Whole‑Wheat Buns
Default unit: pcs · Less common product
Description
Whole‑Wheat Buns are soft, lightly leavened rolls made from whole‑grain wheat flour, commonly used for sandwiches, burgers or as a side to soups.
Nutrition
(per 100g)
Calories250
Protein9г
Fat3г
Carbs45г
Vitamins & minerals
Vitamin B1, B3, B6, folate, iron, magnesium
How to choose
Look for rolls with an even light‑gold crust, no cracks; a soft, fluffy interior indicates freshness.
How to store
Store in a cloth bag or container at room temperature for up to 3 days; for long‑term storage, freeze in an airtight bag.
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