Whole-Wheat Hamburger Bun
Default unit: pcs · Less common product
Description
Whole‑wheat hamburger buns are soft, fragrant rolls high in fiber, perfect for healthier burgers.
Nutrition
(per 100g)
Calories250
Protein9г
Fat3.5г
Carbs45г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Iron, Magnesium
How to choose
Pick buns with a dark‑brown crust, free of cracks or dry patches; the aroma should be fresh, without a bitter aftertaste.
How to store
Keep in a sealed bag at room temperature for up to 3 days, or freeze in individual bags for up to 2 months.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App