Whole Wheat Bread
Default unit: pcs · Less common product
Description
Whole wheat bread is a dense, dark‑colored loaf made from whole grain wheat flour, featuring a soft crumb and a crisp crust.
Nutrition
(per 100g)
Calories247
Protein9г
Fat3.5г
Carbs41г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Niacin (B3), Folate, Iron, Magnesium
How to choose
Choose loaves with a deep brown crust, no added sugars or artificial additives, and a uniformly soft crumb without large air pockets.
How to store
Store the bread in a paper bag at room temperature for up to 2 days, or freeze it in an airtight bag for longer keeping.
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