Whole Grain Cracker
Default unit: pcs · Less common product
Description
Whole grain cracker is a crisp, dry snack made from whole‑grain wheat or other cereals. Ideal for appetizers, soup accompaniments, or as a base for canapés.
Nutrition
(per 100g)
Calories450
Protein7.5г
Fat16г
Carbs66г
Vitamins & minerals
Vitamin B1, B3, iron, zinc
How to choose
Look for crackers labeled “whole grain,” free of unnecessary additives and with low sugar. Ensure the package is intact and shows no signs of moisture.
How to store
Keep in a cool, dry place in the sealed package. After opening, transfer to an airtight container to retain crispness.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App