Whole Grain Cereal Flakes
Default unit: pcs · Less common product
Description
Whole grain cereal flakes are dried, flattened grains made from whole‑grain wheat (or other cereals). They are commonly eaten as a quick breakfast cereal or incorporated into baked goods and energy bars.
Nutrition
(per 100g)
Calories365
Protein10г
Fat2г
Carbs70г
Vitamins & minerals
Vitamin B1, vitamin B3, iron, magnesium, phosphorus
How to choose
Choose flakes that are dry, uniformly golden, and free of moldy odors; the package should be intact.
How to store
Keep in a dry, cool pantry in an airtight container; after opening keep away from moisture.
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