White Tuna in Water
Default unit: банка · Less common product
Description
White tuna in water is a canned product of tender white‑meat tuna preserved in plain water, without added oil. It provides a lean source of protein for salads, wraps, or quick meals.
Nutrition
(per 100g)
Calories116
Protein25.5г
Fat0.8г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Niacin
How to choose
Choose cans that are intact, with clear water and no added flavorings, and check the best‑before date.
How to store
Store unopened cans in a cool, dry place; once opened, move the tuna to a sealed container and keep refrigerated, consuming within 2 days.
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