White Shoepeg Corn

Default unit: pcs · Less common product

Description

Small white shoe‑peg kernels are tender and juicy, commonly sold canned. They are used in salads, casseroles, and as a side dish.

Nutrition

(per 100g)

Calories96
Protein3.4г
Fat1.5г
Carbs20г

Vitamins & minerals

Vitamin B6, folate, magnesium, potassium

How to choose

Choose cans without dents, with a clear label and a still-valid expiration date.

How to store

Store in a dry, cool place; after opening, transfer to an airtight container and keep refrigerated for up to 3 days.

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