White Shoepeg Corn
Default unit: pcs · Less common product
Description
Small white shoe‑peg kernels are tender and juicy, commonly sold canned. They are used in salads, casseroles, and as a side dish.
Nutrition
(per 100g)
Calories96
Protein3.4г
Fat1.5г
Carbs20г
Vitamins & minerals
Vitamin B6, folate, magnesium, potassium
How to choose
Choose cans without dents, with a clear label and a still-valid expiration date.
How to store
Store in a dry, cool place; after opening, transfer to an airtight container and keep refrigerated for up to 3 days.
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