White Corn on the Cob

Default unit: pcs · Less common product

Description

White corn on the cob refers to mature ears of white corn that can be boiled, grilled or roasted. The kernels are juicy, tender and mildly sweet, suitable as a side dish or an ingredient in various recipes.

Nutrition

(per 100g)

Calories96
Protein3.3г
Fat1.5г
Carbs21г

Vitamins & minerals

Vitamin B1, B5, folate, vitamin C, magnesium, potassium

How to choose

Select ears with bright green, moist husks, fresh white silk and tightly packed kernels; husks should not be dry or yellowed.

How to store

Keep unshucked ears in the refrigerator, wrapped in a plastic bag, for up to 3 days. Once husked, store in an airtight container in the fridge and use within 2 days.

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