White Converted Long Grain Rice
Default unit: pcs · Less common product
Description
Converted white long‑grain rice is milled rice that undergoes a steam‑parboiling process, shortening cooking time while preserving grain integrity. Commonly used in pilafs, side dishes and salads.
Nutrition
(per 100g)
Calories365
Protein7.1г
Fat0.6г
Carbs80г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Folate, Iron, Magnesium
How to choose
Choose rice with uniform, whole grains free of cracks; ensure the label indicates “parboiled” or “converted”.
How to store
Store in an airtight container in a dry, cool place – shelf life up to 12 months.
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