Navy Beans
Default unit: pcs · Less common product
Description
Navy beans are small, round white beans with a firm texture, frequently added to American and Eastern European soups and stews.
Nutrition
(per 100g)
Calories84
Protein5.2г
Fat0.5г
Carbs15.5г
Vitamins & minerals
Folate, vitamin B1 (thiamine), vitamin B6, iron, magnesium, potassium
How to choose
Choose dry beans without cracks, dark spots, or excess moisture; they should be uniform in size and feel heavy.
How to store
Store in an airtight container in a cool, dry place – they keep for up to 12 months.
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