Wheaties Whole Wheat Cereal
Default unit: pcs · Less common product
Description
Wheaties Whole Wheat Cereal are crunchy whole‑grain breakfast flakes made from whole wheat. They are commonly enjoyed with milk or yogurt for a nutritious start to the day.
Nutrition
(per 100g)
Calories379
Protein12.5г
Fat1.5г
Carbs78г
Vitamins & minerals
High in vitamins B1, B6, folate, and minerals like iron, zinc and magnesium; often fortified with vitamin D.
How to choose
Check that the bag is intact, note the sugar content and any added flavorings; choose options with minimal sugar.
How to store
Keep in a dry, cool place, in an airtight container after opening to maintain crunch.
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