Wheatena Cereal
Default unit: pcs · Less common product
Description
Wheatena is a ready‑to‑cook dry cereal made from toasted wheat that quickly softens in hot water or milk, forming a smooth, creamy porridge. It is commonly served for breakfast topped with fruit, nuts, or honey.
Nutrition
(per 100g)
Calories360
Protein12г
Fat2г
Carbs70г
Vitamins & minerals
Rich in B‑group vitamins (thiamine, niacin, folate) and minerals such as iron, magnesium and zinc.
How to choose
Check the production date, avoid packages with damaged seals or moisture signs; choose unsweetened versions if you prefer lower calories.
How to store
Keep in a dry, cool place, preferably in an airtight container to prevent moisture absorption.
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