Wheatena
Default unit: g · Less common product
Description
Wheatena is toasted whole‑grain wheat cereal that cooks quickly into a fluffy porridge or can be added to baked goods for extra texture.
Nutrition
(per 100g)
Calories350
Protein13г
Fat2.5г
Carbs70г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Niacin (B3), Vitamin B6, Folate, Iron, Magnesium, Zinc
How to choose
Choose a dry, uniform grain free of yellow spots and with a pleasant toasted aroma.
How to store
Store in an airtight container in a cool, dry place away from direct sunlight.
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