Wheat Germ Oil

Default unit: pcs · Less common product

Description

Wheat germ oil is obtained by cold‑pressing wheat germ, giving it a bright nutty flavor and a high content of vitamin E and omega‑3 fatty acids. It is used in salad dressings, smoothies, and as a nutritional supplement.

Nutrition

(per 100g)

Calories884
Protein0г
Fat100г
Carbs0г

Vitamins & minerals

Vitamin E (tocopherol), Vitamin A (carotenoids), Vitamin K, minerals zinc and magnesium

How to choose

Choose cold‑pressed oil in a dark glass or metal bottle, free of sediment and with a pleasant nutty aroma; check the production date.

How to store

Store in the refrigerator or a cool dark place in a sealed container; after opening, use within 3–6 months.

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