Fat-Free Plain Yogurt
Default unit: pcs · Less common product
Description
Fat‑free plain yogurt is a natural yogurt with up to 0.5 % fat and no added flavourings. It works well in sauces, desserts, diet meals and breakfasts.
Nutrition
(per 100g)
Calories55
Protein5г
Fat0.1г
Carbs7г
Vitamins & minerals
Calcium, Vitamin B12, Riboflavin (B2)
How to choose
Look for yogurt without sweeteners or flavourings, note a smooth creamy texture and a clear production date.
How to store
Keep refrigerated at +1‑4 °C; after opening, consume within 7‑10 days in an airtight container.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App