Vegetarian Veggie Crumbles

Default unit: pcs · Less common product

Description

Vegetarian crumbles are a ready‑to‑use plant‑based protein product, typically made from soy or pea protein, that mimics the texture of ground meat. They are added to sauces, tacos, pasta dishes and casseroles to boost protein without meat.

Nutrition

(per 100g)

Calories200
Protein15г
Fat10г
Carbs10г

Vitamins & minerals

Vitamin B12, iron, calcium

How to choose

Choose crumbles with a short ingredient list (soy or pea protein, salt, spices) and no artificial flavors. Check the production date and shelf‑life.

How to store

Store in a sealed package in a cool, dry place away from direct sunlight. Once opened, consume within 2–3 days or keep refrigerated.

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