Unsweetened Soy Yogurt
Default unit: pcs · Less common product
Description
Unsweetened soy yogurt is a soy‑milk based yogurt with a smooth, creamy texture and no added sugar. It can be used in diet desserts, sauces, smoothies, or as a dairy‑free yogurt alternative.
Nutrition
(per 100g)
Calories45
Protein3.5г
Fat2г
Carbs4г
Vitamins & minerals
Calcium, vitamin D, vitamin B12, riboflavin (vitamin B2)
How to choose
Look for a product with live cultures, a smooth creamy consistency, and no added sweeteners. Check the expiration date and avoid unnecessary stabilizers.
How to store
After opening, keep refrigerated in a sealed container and consume within 1–2 weeks.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App