Unsweetened Grated Coconut
Default unit: pcs · Less common product
Description
Unsweetened grated coconut is dried coconut flesh grated into fine pieces without added sugar. It imparts a fragrant tropical flavor to baked goods, desserts, and energy bars.
Nutrition
(per 100g)
Calories660
Protein7г
Fat65г
Carbs23г
Vitamins & minerals
Manganese, iron, magnesium, B‑vitamins (thiamine, riboflavin)
How to choose
Choose a dry, light‑brown product with no clumps or moisture; it should have a characteristic coconut aroma and no off‑odors.
How to store
Store in an airtight container in a cool, dark place; in the refrigerator up to 6 months, in the freezer up to 12 months.
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