Unsalted Roasted Sunflower Seeds
Default unit: g · Less common product
Description
Unsalted roasted sunflower seeds are crunchy, golden‑brown seeds with a nutty aroma, perfect as a snack or as an ingredient in baked goods.
Nutrition
(per 100g)
Calories580
Protein20г
Fat48г
Carbs20г
Vitamins & minerals
Vitamin E, Thiamin (B1), Vitamin B6, Magnesium, Selenium, Folate
How to choose
Choose seeds that are uniformly golden, free of dark spots or off‑odors that indicate rancidity.
How to store
Store in an airtight container in a cool, dark place; after opening keep refrigerated to prevent the oils from turning rancid.
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