Unsalted Cooked Chickpeas
Default unit: pcs · Less common product
Description
Unsalted cooked chickpeas are boiled without added salt, making them suitable for low‑sodium dishes. They are used in salads, purees, soups, and as a plant‑based protein source.
Nutrition
(per 100g)
Calories164
Protein8.9г
Fat2.6г
Carbs27.4г
Vitamins & minerals
Vitamin B9 (folate), Vitamin B6, iron, magnesium, potassium
How to choose
Choose a package without damage, check the expiry date, and ensure the peas are uniformly colored without spots.
How to store
Keep in a cool, dry pantry. Once opened, store in the refrigerator and use within 3–4 days.
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