Unpolished Rice

Default unit: pcs · Less common product

Description

Unpolished rice retains its outer husk, giving the grain a brown color, a nutty flavor, and higher fiber, vitamin and mineral content. It is commonly cooked as a wholesome side dish.

Nutrition

(per 100g)

Calories111
Protein2.6г
Fat0.9г
Carbs23г

Vitamins & minerals

Vitamin B1, B3, B6, magnesium, phosphorus

How to choose

Choose rice with a uniform brown color, intact grains, no off‑odors, and no signs of insects.

How to store

Store in an airtight container in a cool, dry place; refrigerate for up to 6 months.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App