Ucuhuba butter oil
Default unit: l · Common product
Description
Detailed nutritional data available. (Source: Kaggle)
Nutrition
(per 100g)
Vitamins & minerals
Contains Vitamin E (tocopherols), Vitamin K, and potentially beta-carotene (precursor to Vitamin A) depending on the source and processing. The exact vitamin content can vary significantly.
How to choose
Look for a pale yellow to light orange color. The oil should have a mild, slightly nutty aroma. Ensure it's sourced from a reputable supplier to guarantee purity and quality. Check for cold-pressed or expeller-pressed options, as these retain more nutrients. Avoid products with added fragrances or preservatives.
How to store
Store in a cool, dark place, away from direct sunlight and heat. A tightly sealed glass container is ideal. Refrigeration can extend shelf life, but may cause the oil to solidify – it will return to liquid at room temperature. Shelf life is typically 12-18 months when stored properly.
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