Tuna
Default unit: pcs · Less common product
Description
Canned tuna packed in its own water, drained, is lean, high‑protein, and low‑fat. It works well in sandwiches, rolls, salads, and other quick dishes.
Nutrition
(per 100g)
Calories116
Protein26г
Fat0.8г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Niacin (Vitamin B3), Selenium
How to choose
Select cans with intact lids, clear liquid without cloudiness, and a best‑by date no older than 2 years.
How to store
Store unopened cans in a cool, dry place. Once opened, transfer to an airtight container and keep refrigerated for up to 3 days.
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