Toor Dal

Default unit: g · Less common product

Description

Toor dal, also known as split pigeon peas, is a dehulled and split legume widely used in Indian cuisine. It provides a good source of plant protein and carbohydrates.

Nutrition

(per 100g)

Calories343
Protein22.5г
Fat1.5г
Carbs58г

Vitamins & minerals

Vitamin B1, Vitamin B6, Folate, Iron, Magnesium, Phosphorus

How to choose

Select dry, uniformly colored peas without any signs of mold or insects.

How to store

Store in an airtight container in a cool, dry place; it keeps for up to 12 months.

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