Toasted Oats
Default unit: kg · Less common product
Description
Toasted oats are rolled oat flakes that have been lightly toasted, giving them a crunchy texture and a subtle nutty flavor. They are great for adding crunch to granola, baked goods, or as a topping for yogurt and desserts.
Nutrition
(per 100g)
Calories389
Protein13.5г
Fat7г
Carbs66г
Vitamins & minerals
Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Folate, Iron, Magnesium, Phosphorus
How to choose
Choose oats that are uniformly golden, free of dark spots or clumps, and have a fresh, mild aroma without bitterness.
How to store
Keep in an airtight package in a cool, dry place away from sunlight; they stay fresh for up to six months.
Recipes with Toasted Oats
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