Toasted Oat Cereal
Default unit: g · Common product
Description
Toasted oat cereal consists of whole‑grain oat flakes that have been toasted, offering a quick‑cooking, crunchy base for breakfast, muesli, or baking.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Thiamine (B1), Pantothenic acid (B5), Pyridoxine (B6), Folate, Iron, Magnesium, Zinc, Manganese
How to choose
Select flakes of uniform color, without extraneous additives and with minimal added sugar.
How to store
Store in a sealed bag in a cool, dry place; for extended shelf life keep refrigerated.
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