Tigernut Flour
Default unit: pcs · Less common product
Description
Flour made from ground tigernuts has a mild, nutty aroma and a light, slightly crumbly texture. It is used in gluten‑free baking, muffins, pancakes, and as a thickener for sauces.
Nutrition
(per 100g)
Calories380
Protein4г
Fat7г
Carbs78г
Vitamins & minerals
Magnesium, potassium, vitamin E, iron
How to choose
Choose flour with no bitter odor, a fine and uniform grind; organic, light‑protected packaging is preferable.
How to store
Because of its fat content, store in the refrigerator or freezer in an airtight container to prevent rancidity.
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