Taro Root
Default unit: kg · Common product
Description
Taro is a large starchy tuber with a creamy texture, commonly used in Asian cuisines such as Thai, Filipino, and Hawaiian dishes.
Nutrition
(per 100g)
Calories142
Protein1.5г
Fat0.2г
Carbs34.6г
Vitamins & minerals
Vitamin E, Vitamin B6, potassium, magnesium, iron
How to choose
Choose firm, unblemished roots without cracks, sprouts, or dry spots.
How to store
Store in a cool, dry place in a perforated bag; it will stay fresh for 4–6 weeks.
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