Steel‑Cut Oats
Default unit: pcs · Less common product
Description
Steel‑cut oats are whole oat kernels sliced into short pieces with steel blades, preserving a hearty texture and nutty flavor. They require a longer cooking time than instant oats and are popular in porridges, baked dishes, and nutritious breakfasts.
Nutrition
(per 100g)
Calories370
Protein13г
Fat7г
Carbs60г
Vitamins & minerals
B1 (thiamine), B3 (niacin), B5, minerals manganese, magnesium, zinc, iron.
How to choose
Select oats of uniform size without large clumps; the aroma should be characteristically oatty, without bitter notes.
How to store
Store in an airtight container in a cool, dry place; when kept properly, it retains quality for up to 18 months.
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