Steel‑Cut Oats
Default unit: pcs · Less common product
Description
Steel‑cut oats are whole oat groats chopped into small pieces. Their hearty texture requires longer cooking and they are popular as a filling breakfast porridge or as an ingredient in baked goods.
Nutrition
(per 100g)
Calories370
Protein13г
Fat7г
Carbs66г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Iron, Magnesium
How to choose
Select oats of uniform size, free of clumps, with a fresh grain aroma and no signs of insects.
How to store
Keep in a cool, dry place in an airtight container; when stored properly, they stay good for up to 12 months.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App