Squid Tube
Default unit: pcs · Less common product
Description
Squid tube is a whole, cleaned mantle of squid, ready for quick cooking. It is used in fried, grilled, stuffed dishes and seafood salads.
Nutrition
(per 100g)
Calories92
Protein15.6г
Fat1.4г
Carbs1.5г
Vitamins & minerals
Vitamins: B12, B6, niacin; minerals: selenium, phosphorus, potassium.
How to choose
Look for tubes with a glossy, smooth surface, no discoloration or off‑odors; the flesh should feel firm and springy.
How to store
Store in the refrigerator in an airtight container for up to 2 days, or freeze in seafood bags for up to 3 months.
Recipes with Squid Tube
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