Spiced Pumpkin Seeds
Default unit: pcs · Less common product
Description
Spiced pumpkin seeds are roasted pumpkin kernels tossed in flavorful spices, making them crunchy and savory. They make a great snack, salad topping, or vegan protein addition.
Nutrition
(per 100g)
Calories560
Protein30г
Fat49г
Carbs10г
Vitamins & minerals
Vitamin E, magnesium, zinc
How to choose
Look for seeds of uniform size, golden‑brown color, fragrant, without excess salt or a rancid odor.
How to store
Keep in an airtight jar in a cool, dark place; refrigerate for extended shelf life.
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