Spearmint
Default unit: pcs · Less common product
Description
Spearmint is a mild, sweet‑tasting mint commonly used in salads, sauces, cocktails, and as a garnish.
Nutrition
(per 100g)
Calories44
Protein3.8г
Fat0.9г
Carbs8г
Vitamins & minerals
Vitamin A, Vitamin C, calcium, iron
How to choose
Choose bright‑green leaves without damage and with a pleasant aroma.
How to store
Store in the refrigerator in a plastic bag or damp towel – up to 7 days. For freezing, trim the stems and pack in a zip‑lock bag.
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