Spanish Peanut
Default unit: pcs · Less common product
Description
Spanish peanuts are peanuts grown in Spain, available raw or roasted, with a rich nutty flavor and crunchy texture. They are used in salads, baked goods, sauces and as a snack.
Nutrition
(per 100g)
Calories567
Protein25.8г
Fat49.2г
Carbs16.1г
Vitamins & minerals
Vitamin E, Vitamin B3 (niacin), folate, magnesium, phosphorus
How to choose
Look for uniformly sized nuts without darkened skins and with a fresh, nutty aroma; for unsalted varieties, ensure no added additives.
How to store
Keep in a sealed bag or jar in a cool, dark place; for extended storage, refrigerate to prevent rancidity.
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