Spam
Default unit: pcs · Common product
Description
Spam is a canned meat product made from pork and beef, seasoned with salt, sugar, and spices, known for its long shelf life. It is commonly sliced and fried, used in sandwiches, breakfast dishes, or Asian-inspired recipes.
Nutrition
(per 100g)
Calories312
Protein13.2г
Fat24г
Carbs1.5г
Vitamins & minerals
Thiamine (B1), Riboflavin (B2), Niacin (B3), Vitamin B6, Vitamin B12, iron, zinc, sodium
How to choose
Choose a can that is free of dents, has a recent production date, and shows no rust or swelling of the lid.
How to store
Store unopened cans in a cool, dry place. Once opened, transfer the meat to an airtight container and keep refrigerated for up to 5 days.
Recipes with Spam
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