Soy Nuggets
Default unit: pcs · Less common product
Description
Soy nuggets are breaded soy protein pieces fried or baked to a golden crust. Served as a quick snack, in fast‑food style meals, or as a vegetarian alternative to chicken nuggets.
Nutrition
(per 100g)
Calories210
Protein12г
Fat9г
Carbs15г
Vitamins & minerals
Vitamin E, iron, calcium
How to choose
Look for nuggets with minimal trans‑fat, without excessive breading or artificial colors; ensure a plant‑based oil is used.
How to store
Keep in the original package in a cool, dry place; after opening refrigerate and consume within 2 weeks.
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