Soft Fat‑Free Margarine
Default unit: pcs · Less common product
Description
Soft fat‑free margarine is a low‑fat plant‑oil spread (typically up to 5 % fat) with a creamy, spreadable texture. It is suitable for diet‑friendly meals, bread spreads and light baking.
Nutrition
(per 100g)
Calories120
Protein0.5г
Fat2г
Carbs20г
Vitamins & minerals
Vitamins A, D, E
How to choose
Look for a spread labelled “0 % fat” or “fat‑free”. Ensure the ingredient list contains no trans‑fats or added sugars and that plant oil is the primary fat source.
How to store
Keep refrigerated in a sealed package to avoid odor absorption. After opening, consume within 1‑2 weeks; it can be frozen for up to 2 months.
Recipes with Soft Fat‑Free Margarine
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