Smoked Lunch Meat
Default unit: pcs · Less common product
Description
Smoked lunch meat consists of thinly sliced smoked pork or beef ham that retains a delicate smoky flavor. It is commonly used in sandwiches, salads, appetizers, and cold‑cut platters.
Nutrition
(per 100g)
Calories145
Protein16г
Fat7г
Carbs1г
Vitamins & minerals
Vitamin B1, B6, B12, niacin, zinc, phosphorus
How to choose
Choose slices with a uniform pink color, no gray spots, firm texture, and a clean smoky aroma. The package should be tightly sealed and free of excess liquid.
How to store
Store in the refrigerator at +2…+4 °C. Unopened packs keep up to 2 weeks; once opened, consume within 3‑5 days. It can be frozen for up to 2 months if needed.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App