Smoked Lean Ham
Default unit: pcs · Less common product
Description
Smoked Lean Ham is a low‑fat meat product made by smoking a pork ham. It is suitable for sandwiches, salads, appetizers, and as an addition to hot dishes.
Nutrition
(per 100g)
Calories115
Protein20г
Fat3г
Carbs1г
Vitamins & minerals
Vitamin B1, Vitamin B6, Vitamin B12, Niacin, Zinc
How to choose
Choose ham with an even pink color, no excessive salt crystals, and no discoloration; the package should be intact.
How to store
Keep refrigerated in an airtight container and consume within 5‑7 days; can be frozen for up to 3 months.
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