Smoked Ham
Default unit: g · Common product
Description
Smoked ham is thinly sliced, cured pork that has been smoked and salted, giving it a savory, slightly sweet flavor. It works well in salads, on pizza, or as a quick snack.
Nutrition
(per 100g)
Calories150
Protein18г
Fat7г
Carbs1г
Vitamins & minerals
Vitamin B1, Vitamin B6, Vitamin B12, Niacin, Iron, Phosphorus
How to choose
Choose pieces with an even pink color, minimal moisture, and no off‑odors or visible mold.
How to store
Keep in the refrigerator at 0‑4 °C in an airtight container and consume within 3‑5 days, or freeze for up to 2 months.
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