Sliced Ham
Default unit: pcs · Less common product
Description
Sliced ham is cooked or smoked pork ham cut into thin slices, commonly used in sandwiches, salads and appetizers.
Nutrition
(per 100g)
Calories145
Protein20г
Fat6г
Carbs1.5г
Vitamins & minerals
Thiamin (B1), Vitamin B6, Vitamin B12, Niacin, Zinc, Iron
How to choose
Select slices with a uniform pink color, no dry edges or excessive fat strips; the meat should be tender and aromatic.
How to store
Store in the refrigerator at 0‑4 °C in airtight packaging and use within 5‑7 days. For longer storage, freeze in portion‑size bags for up to 2 months.
Recipes with Sliced Ham
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