Skimmed White Yogurt
Default unit: pcs · Less common product
Description
Skimmed white yogurt is a low‑fat dairy product with a mild tangy flavor, rich in probiotics, and is commonly eaten plain, used as a sauce base, or incorporated into baked goods.
Nutrition
(per 100g)
Calories55
Protein5г
Fat0.1г
Carbs6г
Vitamins & minerals
Calcium, vitamin B12, vitamin D
How to choose
Choose yogurt with no separation, containing live cultures, free of unnecessary additives, and with a valid expiration date.
How to store
Store in the refrigerator at 1‑4 °C; once opened, consume within 7‑10 days. It can be frozen, though the texture will alter after thawing.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App