Seaweed Flake
Default unit: pcs · Less common product
Description
Dried seaweed leaf – thinly sliced and dehydrated seaweed leaf used as a flavorful garnish, commonly sprinkled over sushi, salads, soups and rice dishes.
Nutrition
(per 100g)
Calories350
Protein40г
Fat2г
Carbs30г
Vitamins & minerals
Iodine, Calcium, Iron, Vitamin K, Vitamin B12
How to choose
Choose uniformly dark‑green sheets without yellow spots; the seaweed should have a fresh oceanic aroma.
How to store
Keep in an airtight package in a dry, cool, dark place; avoid moisture to prevent softening.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App