Sardines in Tomato Sauce
Default unit: банка · Common product
Description
Sardines in tomato sauce are canned small oily fish packed in a seasoned tomato puree, perfect for quick snacks or adding to dishes.
Nutrition
(per 100g)
Calories210
Protein24г
Fat12г
Carbs3г
Vitamins & minerals
Vitamin D, Vitamin B12, Omega‑3, Calcium, Phosphorus
How to choose
Choose cans where the sardines are whole and glossy, and the tomato sauce is bright with no excess sediment.
How to store
Keep unopened cans in a dry, cool pantry; after opening, refrigerate in a covered container and consume within 2–3 days.
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