Rye Wafers
Default unit: pcs · Less common product
Description
Rye wafers are thin, crisp crackers made from rye flour, typically baked until golden. They are served as snacks, bases for pâtés, or accompaniments to soups.
Nutrition
(per 100g)
Calories350
Protein9г
Fat2.5г
Carbs70г
Vitamins & minerals
Contain B‑group vitamins (thiamine, niacin) and minerals such as iron and magnesium, though in modest amounts.
How to choose
Look for crisp, golden‑colored wafers with minimal additives, low salt and oil content.
How to store
Keep in a dry, sealed package in a cool, dark place; after opening consume within 2–3 days or refrigerate.
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