Roly Poly Squash
Default unit: pcs · Less common product
Description
Roly Poly squash is an early‑maturing, tender pumpkin variety with bright orange flesh and an apple‑like flavor. It is suitable for roasting, boiling and making purées.
Nutrition
(per 100g)
Calories26
Protein1г
Fat0.1г
Carbs6.5г
Vitamins & minerals
Vitamin A (beta‑carotene), Vitamin C, Vitamin E, potassium
How to choose
Choose a firm, heavy squash with smooth, unblemished skin and no soft spots.
How to store
Store in a cool, dry, dark place at 0‑10 °C for up to 3 months; once cut, keep in the refrigerator in an airtight container for 3‑5 days.
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