Roasted Pine Nuts
Default unit: g · Common product
Description
Roasted pine nuts are fragrant, tender yet crunchy seeds of the stone pine, commonly added to salads, sauces, and baked goods.
Nutrition
(per 100g)
Calories673
Protein13.7г
Fat68г
Carbs13г
Vitamins & minerals
Vitamin E, vitamin K, magnesium, zinc
How to choose
Pick nuts that are uniformly golden‑brown, without a bitter smell or signs of rancidity.
How to store
Place in a sealed container and refrigerate or freeze to prevent fat oxidation.
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