Roasted Hulled Pumpkin Seeds
Default unit: pcs · Less common product
Description
Roasted hulled pumpkin seeds are toasted, skin‑removed pumpkin seeds that are crunchy and rich in a nutty flavor, commonly added to salads, muesli, or enjoyed as a snack.
Nutrition
(per 100g)
Calories560
Protein30г
Fat49г
Carbs10г
Vitamins & minerals
Vitamin E, magnesium, zinc, iron and phosphorus
How to choose
Choose seeds with a golden hue, free of moisture and rancid odor; the package should be tightly sealed.
How to store
Store in an airtight container in the refrigerator or a cool, dry pantry to prevent oxidation, up to 6 months.
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