Rice flakes (Chiwda/Aval)
Default unit: упаковка · Common product
Description
High vitamins: C, Iron, Calcium. (Source: Kaggle)
Nutrition
(per 100g)
Vitamins & minerals
Rice flakes contain some B vitamins (thiamin, niacin, riboflavin) but are not a significant source. They also contain a small amount of iron.
How to choose
Look for rice flakes that are light in color and have a fresh, slightly sweet aroma. Avoid flakes that appear broken or discolored. Consider organic options if you prefer.
How to store
Store rice flakes in an airtight container in a cool, dry place away from direct sunlight. Properly stored, they can last for several months. To maintain crispness, ensure the container is tightly sealed to prevent moisture absorption.
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