Beans in Their Own Juice
Default unit: pcs · Less common product
Description
Beans in their own juice are whole beans canned in their natural broth without added seasonings. They are ideal for traditional Mexican recipes, soups, and salads.
Nutrition
(per 100g)
Calories115
Protein5.5г
Fat0.5г
Carbs22г
Vitamins & minerals
Folate, iron, magnesium, potassium, vitamin B6, vitamin B1
How to choose
Inspect the can for dents, rust, or bulging lids; the liquid should be clear and free of sediment.
How to store
Keep unopened cans in a cool, dry pantry. Once opened, transfer to an airtight container and refrigerate, using within 3–4 days.
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